SHARP CHEDDAR CHEESE SNACK SQUARES vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 4 out of 8 nutrient categories
SHARP CHEDDAR CHEESE SNACK SQUARES: 2
vs
GRATED PARMESAN CHEESE: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SNACK SQUARES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 21.4 g | 33.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SNACK SQUARES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,333 MG | |
| Sodium, Na | 643 MG | 1,000 MG |