SHARP CHEDDAR CHEESE SNACK SPREAD vs GREEK CREAM CHEESE & GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK CREAM CHEESE & GREEK YOGURT wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SNACK SPREAD: 3
vs
GREEK CREAM CHEESE & GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SNACK SPREAD | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 333 cal | 214 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 26.7 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SNACK SPREAD | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SNACK SPREAD | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 214 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 304 MG |