SHARP CHEDDAR CHEESE SNACK vs CREME CHEESE WITH CHIVE & ONION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE SNACK: 3
vs
CREME CHEESE WITH CHIVE & ONION: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SNACK | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Calories | 290 cal | 226 cal | |
| Protein | 12.9 g | 6.5 g | |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 22.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SNACK | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SNACK | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,419 MG | 548 MG |