SHARP CHEDDAR CHEESE SLICES vs PORT WINE SPREADABLE CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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PORT WINE SPREADABLE CHEESE WITH ALMONDS wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE SLICES: 3
vs
PORT WINE SPREADABLE CHEESE WITH ALMONDS: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SLICES | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 412 cal | 0 cal | |
| Protein | 23.5 g | 17.9 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 32.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SLICES | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SLICES | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 618 MG | 750 MG |