SHARP CHEDDAR CHEESE vs COLBY-JACK NATURAL CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHARP CHEDDAR CHEESE: 4
vs
COLBY-JACK NATURAL CHEESE STICKS: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | COLBY-JACK NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | COLBY-JACK NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | COLBY-JACK NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 714 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 71 MG | 95 MG | |
| Sodium, Na | 643 MG | 667 MG |