SHARP CHEDDAR CHEESE vs CHIVE & GARLIC CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 5
vs
CHIVE & GARLIC CREAM CHEESE ALTERNATIVE: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 393 cal | 270 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 32.1 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 162 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 432 MG |