SHARP CHEDDAR CHEESE vs TRUFFLE FLAVORED SOFT GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
TRUFFLE FLAVORED SOFT GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | TRUFFLE FLAVORED SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 21.7 g | 17.9 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 34.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | TRUFFLE FLAVORED SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 286 MG |