SHARP CHEDDAR CHEESE vs COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE: 5
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 368 cal | |
| Protein | 21.7 g | 21.1 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 652 MG | 632 MG |