SHARP CHEDDAR CHEESE vs BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 6
vs
BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 419 cal | 306 cal | |
| Protein | 20.9 g | 11.8 g | |
| Carbs | 23.3 g | 31.8 g | |
| Fat | 27.9 g | 15.3 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 465 MG | 459 MG |