SHARP CHEDDAR CHEESE vs SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 6
vs
SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS: 4
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calories | 419 cal | 162 cal | |
| Protein | 16.3 g | 5.9 g | |
| Carbs | 23.3 g | 19.1 g | |
| Fat | 27.9 g | 7.4 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 61.8 MG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 147 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 442 MG | 265 MG |