SHARP CHEDDAR CHEESE vs PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 5
vs
PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 329 cal | |
| Protein | 16.3 g | 22.4 g | |
| Carbs | 23.3 g | 24.7 g | |
| Fat | 27.9 g | 14.1 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 235 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 442 MG | 965 MG |