SHARP CHEDDAR CHEESE BALL vs GARLIC & HERBS FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE BALL: 3
vs
GARLIC & HERBS FRESH GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | GARLIC & HERBS FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE BALL | GARLIC & HERBS FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | GARLIC & HERBS FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 268 MG |