SHARP CHEDDAR CHEESE vs PINE RIVER
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 5
vs
PINE RIVER: 2
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | PINE RIVER | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | PINE RIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | PINE RIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |