SHARP CHEDDAR vs SHREDDED 3 CHEESE BLEND
Nutrition comparison per 100 g serving
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SHREDDED 3 CHEESE BLEND wins in 5 out of 10 nutrient categories
SHARP CHEDDAR: 1
vs
SHREDDED 3 CHEESE BLEND: 5
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 714 MG |