SHARP 2% MILK SINGLES CHEESE SLICES vs GOURMET CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHARP 2% MILK SINGLES CHEESE SLICES wins in 7 out of 12 nutrient categories
SHARP 2% MILK SINGLES CHEESE SLICES: 7
vs
GOURMET CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | SHARP 2% MILK SINGLES CHEESE SLICES | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 333 cal | |
| Protein | 15.8 g | 3.3 g | |
| Carbs | 10.5 g | 26.7 g | |
| Fat | 15.8 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP 2% MILK SINGLES CHEESE SLICES | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SHARP 2% MILK SINGLES CHEESE SLICES | GOURMET CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,316 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 526 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,526 MG | 117 MG |