SHARKY BITE SIZE CRACKERS vs J. HIGGS
Nutrition comparison per 100 g serving
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SHARKY BITE SIZE CRACKERS wins in 12 out of 16 nutrient categories
SHARKY BITE SIZE CRACKERS: 12
vs
J. HIGGS: 3
(1 ties)
Overview
| Nutrient | SHARKY BITE SIZE CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 62.8 g | 60 g | |
| Fat | 19.6 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARKY BITE SIZE CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Niacin | 11.8 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 4 MG |
Minerals
| Mineral | SHARKY BITE SIZE CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Sodium, Na | 863 MG | 767 MG | |
| Zinc, Zn | 5.9 MG | 0 MG |