SHARKY BITE SIZE CRACKERS vs SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK
Nutrition comparison per 100 g serving
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SHARKY BITE SIZE CRACKERS wins in 12 out of 16 nutrient categories
SHARKY BITE SIZE CRACKERS: 12
vs
SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK: 3
(1 ties)
Overview
| Nutrient | SHARKY BITE SIZE CRACKERS | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 60 g | 44.4 g | |
| Fat | 22.5 g | 33.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARKY BITE SIZE CRACKERS | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | Winner |
|---|---|---|---|
| Niacin | 15 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SHARKY BITE SIZE CRACKERS | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 850 MG | 1,639 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |