SHARE'UM CAKES vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 6 out of 10 nutrient categories
SHARE'UM CAKES: 3
vs
PINEAPPLE UPSIDE DOWN CAKE: 6
(1 ties)
Overview
| Nutrient | SHARE'UM CAKES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 387 cal | 278 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 50.7 g | 42.6 g | |
| Fat | 20 g | 10.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARE'UM CAKES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SHARE'UM CAKES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 360 MG | 296 MG |