SHAQ-FU PUNCH vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 7 out of 11 nutrient categories
SHAQ-FU PUNCH: 2
vs
COLUMBIA GORGE ORGANIC: 7
(2 ties)
Overview
| Nutrient | SHAQ-FU PUNCH | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 9.6 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAQ-FU PUNCH | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 38.1 MG |
Minerals
| Mineral | SHAQ-FU PUNCH | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 4 MG | 13 MG |