SHAPED SUGAR COOKIES vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 5 out of 11 nutrient categories
SHAPED SUGAR COOKIES: 4
vs
GINGER SNAPS: 5
(2 ties)
Overview
| Nutrient | SHAPED SUGAR COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 419 cal | 455 cal | |
| Protein | 7.0 g | 3.0 g | |
| Carbs | 58.1 g | 78.8 g | |
| Fat | 18.6 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAPED SUGAR COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAPED SUGAR COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 279 MG | 424 MG |