SHAPED SHORTBREAD COOKIES vs CRUNCHY COOKIE BITES
Nutrition comparison per 100 g serving
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SHAPED SHORTBREAD COOKIES wins in 7 out of 11 nutrient categories
SHAPED SHORTBREAD COOKIES: 7
vs
CRUNCHY COOKIE BITES: 2
(2 ties)
Overview
| Nutrient | SHAPED SHORTBREAD COOKIES | CRUNCHY COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAPED SHORTBREAD COOKIES | CRUNCHY COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAPED SHORTBREAD COOKIES | CRUNCHY COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 262 MG |