SHANKLISH vs HANNAFORD

Nutrition comparison per 100 g serving

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SHANKLISH wins in 4 out of 10 nutrient categories

SHANKLISH: 4 vs HANNAFORD: 3 (3 ties)

Overview

Nutrient	SHANKLISH	HANNAFORD	Winner
Calories	257 cal	80 cal
Protein	16.1 g	12.4 g
Carbs	0 g	4.4 g
Fat	21.4 g	0.9 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHANKLISH	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHANKLISH	HANNAFORD	Winner
Calcium, Ca	214 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,339 MG	389 MG

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