SHANGHAI STIR FRY vs NO VISIBLE BRAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHANGHAI STIR FRY: 4
vs
NO VISIBLE BRAND: 4
(2 ties)
Overview
| Nutrient | SHANGHAI STIR FRY | NO VISIBLE BRAND | Winner |
|---|---|---|---|
| Calories | 24 cal | 44 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 4.7 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHANGHAI STIR FRY | NO VISIBLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 11.3 MG |
Minerals
| Mineral | SHANGHAI STIR FRY | NO VISIBLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 47 MG | 66 MG |