SHANGHAI STIR FRY vs DILL PICKLE CHOPPED KIT
Nutrition comparison per 100 g serving
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DILL PICKLE CHOPPED KIT wins in 6 out of 11 nutrient categories
SHANGHAI STIR FRY: 4
vs
DILL PICKLE CHOPPED KIT: 6
(1 ties)
Overview
| Nutrient | SHANGHAI STIR FRY | DILL PICKLE CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 150 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 4.7 g | 11 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHANGHAI STIR FRY | DILL PICKLE CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SHANGHAI STIR FRY | DILL PICKLE CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 41 MG | 290 MG |