SHAMROCK SPRINKLE VANILLA CAKE COOKIES vs MILK CHOCOLATE ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHAMROCK SPRINKLE VANILLA CAKE COOKIES: 4
vs
MILK CHOCOLATE ROLL: 4
(2 ties)
Overview
| Nutrient | SHAMROCK SPRINKLE VANILLA CAKE COOKIES | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calories | 500 cal | 519 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 72.7 g | 70.4 g | |
| Fat | 20.5 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAMROCK SPRINKLE VANILLA CAKE COOKIES | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAMROCK SPRINKLE VANILLA CAKE COOKIES | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 295 MG | 56 MG |