SHAMROCK FARMS vs 1% LOWFAT MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SHAMROCK FARMS wins in 7 out of 11 nutrient categories
SHAMROCK FARMS: 7
vs
1% LOWFAT MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | SHAMROCK FARMS | 1% LOWFAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 90 cal | 82 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 13.6 g | 13.5 g | |
| Fat | 2.3 g | 0.9 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAMROCK FARMS | 1% LOWFAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.6 MG |
Minerals
| Mineral | SHAMROCK FARMS | 1% LOWFAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 121 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 96 MG | 92 MG |