SHAMI KEBAB MASALA SPICE MIX vs CURRY SEASONING
Nutrition comparison per 100 g serving
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CURRY SEASONING wins in 7 out of 10 nutrient categories
SHAMI KEBAB MASALA SPICE MIX: 2
vs
CURRY SEASONING: 7
(1 ties)
Overview
| Nutrient | SHAMI KEBAB MASALA SPICE MIX | CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 28 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 11.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAMI KEBAB MASALA SPICE MIX | CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | SHAMI KEBAB MASALA SPICE MIX | CURRY SEASONING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 12,143 MG | 1,944,444 MG |