SHAMI KABAB GROUND CHICKEN PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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SHAMI KABAB GROUND CHICKEN PATTIES wins in 6 out of 10 nutrient categories
SHAMI KABAB GROUND CHICKEN PATTIES: 6
vs
TURKEY BURGERS: 3
(1 ties)
Overview
| Nutrient | SHAMI KABAB GROUND CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 169 cal | 159 cal | |
| Protein | 14.1 g | 19.9 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 7.0 g | 8.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAMI KABAB GROUND CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SHAMI KABAB GROUND CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 465 MG | 245 MG |