SHAMI KABAB GROUND CHICKEN PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SHAMI KABAB GROUND CHICKEN PATTIES wins in 6 out of 10 nutrient categories
SHAMI KABAB GROUND CHICKEN PATTIES: 6
vs
GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | SHAMI KABAB GROUND CHICKEN PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 169 cal | 312 cal | |
| Protein | 14.1 g | 20.5 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 7.0 g | 24.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAMI KABAB GROUND CHICKEN PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SHAMI KABAB GROUND CHICKEN PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 465 MG | 80 MG |