SHAMI KABAB GROUND CHICKEN PATTIES vs ANGUS BEEF PATTY
Nutrition comparison per 100 g serving
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SHAMI KABAB GROUND CHICKEN PATTIES wins in 6 out of 10 nutrient categories
SHAMI KABAB GROUND CHICKEN PATTIES: 6
vs
ANGUS BEEF PATTY: 3
(1 ties)
Overview
| Nutrient | SHAMI KABAB GROUND CHICKEN PATTIES | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 169 cal | 282 cal | |
| Protein | 14.1 g | 20 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 7.0 g | 22.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAMI KABAB GROUND CHICKEN PATTIES | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SHAMI KABAB GROUND CHICKEN PATTIES | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 465 MG | 294 MG |