SHALLOT STIR-IN PASTE vs MOTHER'S BEST
Nutrition comparison per 100 g serving
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MOTHER'S BEST wins in 6 out of 9 nutrient categories
SHALLOT STIR-IN PASTE: 0
vs
MOTHER'S BEST: 6
(3 ties)
Overview
| Nutrient | SHALLOT STIR-IN PASTE | MOTHER'S BEST | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHALLOT STIR-IN PASTE | MOTHER'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | SHALLOT STIR-IN PASTE | MOTHER'S BEST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 650 MG | 3,400 MG |