SHALLOT CUBES vs BACK RUB
Nutrition comparison per 100 g serving
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BACK RUB wins in 3 out of 8 nutrient categories
SHALLOT CUBES: 2
vs
BACK RUB: 3
(3 ties)
Overview
| Nutrient | SHALLOT CUBES | BACK RUB | Winner |
|---|---|---|---|
| Calories | 143 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHALLOT CUBES | BACK RUB | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 571 MG | 15,000 MG |