SHAKTEA KOMBUCHA vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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SHAKTEA KOMBUCHA wins in 4 out of 10 nutrient categories
SHAKTEA KOMBUCHA: 4
vs
CHIA SEED DRINK: 3
(3 ties)
Overview
| Nutrient | SHAKTEA KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 16 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 10.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKTEA KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKTEA KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 19 MG | 17 MG |