SHAKTEA KOMBUCHA vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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CHIA SEED DRINK wins in 4 out of 10 nutrient categories
SHAKTEA KOMBUCHA: 2
vs
CHIA SEED DRINK: 4
(4 ties)
Overview
| Nutrient | SHAKTEA KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 16 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKTEA KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKTEA KOMBUCHA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 19 MG | 21 MG |