SHAKSHUKA OMELETTE SAUCE vs TARTAR SAUCE
Nutrition comparison per 100 g serving
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SHAKSHUKA OMELETTE SAUCE wins in 6 out of 9 nutrient categories
SHAKSHUKA OMELETTE SAUCE: 6
vs
TARTAR SAUCE: 1
(2 ties)
Overview
| Nutrient | SHAKSHUKA OMELETTE SAUCE | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 11.2 g | 13.3 g | |
| Fat | 0.8 g | 16.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAKSHUKA OMELETTE SAUCE | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 567 MG |