SHAKSHUKA OMELETTE SAUCE vs ""MOTHER SAUCE"" A SLOW-ROASTED BEEF & VEGETABLE BASED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
""MOTHER SAUCE"" A SLOW-ROASTED BEEF & VEGETABLE BASED SAUCE wins in 5 out of 10 nutrient categories
SHAKSHUKA OMELETTE SAUCE: 3
vs
""MOTHER SAUCE"" A SLOW-ROASTED BEEF & VEGETABLE BASED SAUCE: 5
(2 ties)
Overview
| Nutrient | SHAKSHUKA OMELETTE SAUCE | ""MOTHER SAUCE"" A SLOW-ROASTED BEEF & VEGETABLE BASED SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 34 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 11.2 g | 5.1 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAKSHUKA OMELETTE SAUCE | ""MOTHER SAUCE"" A SLOW-ROASTED BEEF & VEGETABLE BASED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 200 MG | 288 MG |