SHAKESPEARE'S vs CARIBOU CRUNCH MIX
Nutrition comparison per 100 g serving
Ad 468x60
SHAKESPEARE'S wins in 6 out of 10 nutrient categories
SHAKESPEARE'S: 6
vs
CARIBOU CRUNCH MIX: 2
(2 ties)
Overview
| Nutrient | SHAKESPEARE'S | CARIBOU CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 60.7 g | 65 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKESPEARE'S | CARIBOU CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKESPEARE'S | CARIBOU CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 100 MG |