SHAKESPEARE'S CHOCOLATE vs BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHAKESPEARE'S CHOCOLATE: 4
vs
BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX: 4
(3 ties)
Overview
| Nutrient | SHAKESPEARE'S CHOCOLATE | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 504 cal | 448 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 71.4 g | 75.9 g | |
| Fat | 21.4 g | 15.5 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKESPEARE'S CHOCOLATE | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKESPEARE'S CHOCOLATE | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 621 MG |