SHAKESPEARE'S CHOCOLATE vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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SHAKESPEARE'S CHOCOLATE wins in 5 out of 10 nutrient categories
SHAKESPEARE'S CHOCOLATE: 5
vs
ESSENTIAL EVERYDAY: 3
(2 ties)
Overview
| Nutrient | SHAKESPEARE'S CHOCOLATE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 533 cal | 550 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 45 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKESPEARE'S CHOCOLATE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKESPEARE'S CHOCOLATE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 167 MG | 25 MG |