SHAKESPEARE'S CHOCOLATE vs ALMONDS ROASTED
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS ROASTED wins in 5 out of 10 nutrient categories
SHAKESPEARE'S CHOCOLATE: 3
vs
ALMONDS ROASTED: 5
(2 ties)
Overview
| Nutrient | SHAKESPEARE'S CHOCOLATE | ALMONDS ROASTED | Winner |
|---|---|---|---|
| Calories | 504 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 71.4 g | 16.7 g | |
| Fat | 21.4 g | 56.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKESPEARE'S CHOCOLATE | ALMONDS ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKESPEARE'S CHOCOLATE | ALMONDS ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 604 MG | 333 MG |