SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS wins in 6 out of 10 nutrient categories
SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 6
vs
GROUND CHICKEN: 2
(2 ties)
Overview
| Nutrient | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 133 cal | |
| Protein | 20.7 g | 18.6 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 464 MG | 49 MG |