SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs DIESTEL TURKEY RANCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 4
vs
DIESTEL TURKEY RANCH: 4
(1 ties)
Overview
| Nutrient | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | DIESTEL TURKEY RANCH | Winner |
|---|---|---|---|
| Calories | 157 cal | 124 cal | |
| Protein | 20.7 g | 20.4 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 2.5 g | 4.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | DIESTEL TURKEY RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 464 MG | 80 MG |