SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs 99% LEAN GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 4
vs
99% LEAN GROUND CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 157 cal | 98 cal | |
| Protein | 20.7 g | 23.2 g | |
| Carbs | 14.3 g | 0.9 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 464 MG | 33 MG |