SHAKERS CHICKEN BREAST STRIPS vs 93% LEAN | 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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SHAKERS CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
SHAKERS CHICKEN BREAST STRIPS: 6
vs
93% LEAN | 7% FAT GROUND TURKEY: 3
(1 ties)
Overview
| Nutrient | SHAKERS CHICKEN BREAST STRIPS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 164 cal | 152 cal | |
| Protein | 20.7 g | 18.8 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKERS CHICKEN BREAST STRIPS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SHAKERS CHICKEN BREAST STRIPS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 479 MG | 89 MG |