SHAKE FOR PEOPLE WITH DIABETES vs KETO MEAL SHAKE MIX
Nutrition comparison per 100 g serving
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SHAKE FOR PEOPLE WITH DIABETES wins in 21 out of 26 nutrient categories
SHAKE FOR PEOPLE WITH DIABETES: 21
vs
KETO MEAL SHAKE MIX: 4
(1 ties)
Overview
| Nutrient | SHAKE FOR PEOPLE WITH DIABETES | KETO MEAL SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 1,565 cal | 548 cal | |
| Protein | 130.4 g | 23.1 g | |
| Carbs | 121.7 g | 23.1 g | |
| Fat | 69.6 g | 43.2 g | |
| Fiber | 26.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKE FOR PEOPLE WITH DIABETES | KETO MEAL SHAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 870 UG | 576 UG | |
| Niacin | 43.5 MG | 14.4 MG | |
| Pantothenic acid | 21.7 MG | 7.2 MG | |
| Riboflavin | 3.7 MG | 1.2 MG | |
| Thiamin | 3 MG | 1 MG | |
| Vitamin B-12 | 13.0 UG | 4.3 UG | |
| Vitamin B-6 | 4.3 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 521.7 MG | 43.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG | |
| Vitamin K (phylloquinone) | 173.9 UG | 54.8 UG |
Minerals
| Mineral | SHAKE FOR PEOPLE WITH DIABETES | KETO MEAL SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 2,609 MG | 159 MG | |
| Copper, Cu | 4.3 MG | 0 MG | |
| Iron, Fe | 39.1 MG | 0.6 MG | |
| Magnesium, Mg | 1,043 MG | 20 MG | |
| Manganese, Mn | 4 MG | 2 MG | |
| Phosphorus, P | 2,609 MG | 110 MG | |
| Potassium, K | 2,696 MG | 856 MG | |
| Selenium, Se | 152 UG | 58 UG | |
| Sodium, Na | 2,609 MG | 548 MG | |
| Zinc, Zn | 39.1 MG | 11.5 MG |