SHAKE vs CHOCOLATE SENSATION HIGH PROTEIN COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 25 nutrient categories
SHAKE: 8
vs
CHOCOLATE SENSATION HIGH PROTEIN COMPLETE NUTRITIONAL DRINK: 8
(9 ties)
Overview
| Nutrient | SHAKE | CHOCOLATE SENSATION HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 76 cal | 101 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 6.8 g | 13.9 g | |
| Fat | 3.8 g | 2.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKE | CHOCOLATE SENSATION HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 1.7 MG | |
| Pantothenic acid | 1.1 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0.9 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 25.3 MG | Tie |
| Vitamin K (phylloquinone) | 10.1 UG | 13.5 UG |
Minerals
| Mineral | SHAKE | CHOCOLATE SENSATION HIGH PROTEIN COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 148 MG | |
| Copper, Cu | 0.2 MG | 0.2 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Magnesium, Mg | 42 MG | 42 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 105 MG | 127 MG | |
| Potassium, K | 211 MG | 190 MG | |
| Selenium, Se | 7 UG | 7 UG | Tie |
| Sodium, Na | 89 MG | 84 MG | |
| Zinc, Zn | 1.6 MG | 1.9 MG |