SHAHIA vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 8 out of 13 nutrient categories
SHAHIA: 1
vs
ZICO: 8
(4 ties)
Overview
Vitamins
| Vitamin | SHAHIA | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 25 MG |
Minerals
| Mineral | SHAHIA | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 5 MG | 17 MG |