SHAHIA vs MINUTE MAID
Nutrition comparison per 100 g serving
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MINUTE MAID wins in 7 out of 12 nutrient categories
SHAHIA: 1
vs
MINUTE MAID: 7
(4 ties)
Overview
| Nutrient | SHAHIA | MINUTE MAID | Winner |
|---|---|---|---|
| Calories | 58 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAHIA | MINUTE MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 33.9 MG |
Minerals
| Mineral | SHAHIA | MINUTE MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 56 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 5 MG | 8 MG |