SHAHIA vs OUR PREMIUM MEATBALLS IN GRAVY
Nutrition comparison per 100 g serving
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SHAHIA wins in 5 out of 10 nutrient categories
SHAHIA: 5
vs
OUR PREMIUM MEATBALLS IN GRAVY: 4
(1 ties)
Overview
| Nutrient | SHAHIA | OUR PREMIUM MEATBALLS IN GRAVY | Winner |
|---|---|---|---|
| Calories | 214 cal | 157 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 1.8 g | 7.9 g | |
| Fat | 16.1 g | 8.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAHIA | OUR PREMIUM MEATBALLS IN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SHAHIA | OUR PREMIUM MEATBALLS IN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,018 MG | 643 MG |