SHAHIA vs ORIGINAL VIENNA BITES
Nutrition comparison per 100 g serving
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SHAHIA wins in 4 out of 11 nutrient categories
SHAHIA: 4
vs
ORIGINAL VIENNA BITES: 3
(4 ties)
Overview
| Nutrient | SHAHIA | ORIGINAL VIENNA BITES | Winner |
|---|---|---|---|
| Calories | 214 cal | 102 cal | |
| Protein | 12.5 g | 7.3 g | |
| Carbs | 1.8 g | 1.0 g | |
| Fat | 16.1 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAHIA | ORIGINAL VIENNA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAHIA | ORIGINAL VIENNA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,018 MG | 556 MG |